New Moon Eclipse Gong bath Sat 29th March 3pm

Gongfree at Colet House London W14

The Spring Equinox marks a moment of perfect balance between day and night, symbolizing harmony and renewal.
It is a time to celebrate the awakening of nature, as the earth bursts into life with fresh energy, new growth, and vibrant colors. Spiritually, it invites us to plant seeds of intention, aligning with the natural rhythms of rebirth and transformation.

The equinox represents a turning point, encouraging us to let go of the old and embrace new beginnings with lightness and clarity. It is a sacred celebration of balance, renewal and the infinite potential within and around us.


Join us for SPRING EQUINOX Celebrations
with ALL NIGH GONG JOURNEY
on Saturday 15 March 2025
at Colet House, London.


This is a night to surrender to the guidance of your soul,
to dive deep into self healing meditation,
lucid dreaming state and purify subconscious blocks.
It is an exquisite vibration and sound journey till sunrise with powerful gongs and experienced gong masters, teachers and healers.


Experience the power of sound transports you through the night in a timeless journey of tone and pulsation bathing you in waves of vibration. ‪The deep complex overtones of multiple gongs resonate continuously through the night, melting away boundaries between being awake and asleep, between inside and outside. ‬
All Night Gong Puja it’s a magical experience to sleep with a symphony of gongs playing, transforming your brain waves through an entire night. Meditate or sleep through the night as gongs harmonize you into the deepest conscious sleep. ‬


—------------------------------------------------------------
“Pay attention to the sound,
as you might uncover a secret of existence
and find the true Voice of deep inner YOU”
Don Conreaux
The Master Teacher of The Masters
—-------------------------------------------------------------


Gongs are amazing instruments.
They generate powerful, intense healing vibrations which, stimulate feelings of peace and relaxation. This allows the release of stress and enhances well-being. The Sound of Gongs opens the gates of Love, so you can connect with all. The things you create around yourself and realize just how great a power you have to create your own happiness and well-being. The Gong Puja can help you to remove emotional aspects out of the body, creating empty space to fill it with love and tranquility.

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Benefits of Gong Baths:
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- deep relaxation
- body and cells rejuvenation
- anxiety and stress relief
- sleep improvement
- emotional release
- pain and swelling relieve
- well-being
- aura cleansing
- intuition awaking
- chakra balancing
- connection with light and spirit
- gaining a deeper knowledge of yourself
and your unlimited possibilities
- boosting your intuition by increasing
your spirituality
- healing that which aches the soul
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SCHEDULE:
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9:30 pm Doors open
10-10:45 pm Opening Our Bodies with
Kundalini Yoga Gentle Exercises Meditation & Mantras
10:45– 11:00 pm Set up ‘sleeping nests’
11:00pm – 5:30am All-night Gong Puja
5:30 am Silence
6:00 am Morning meditation to Rise & Shine
6:30 sharing
7:00 am Journey Home
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OUR FLOW :
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We will begin the evening with the Mantra
to tune into our Souls and gentle kundalini yoga stretches to allow our bodies to open up to the energy to flow smoothly and prepare for sound waves to heal and rejuvenate.
Then there will be a short break
to set up your ‘sleeping nests’ for the all night Gong Puja.
Short introduction about gongs and vibrations and then you will be bathed in the sound waves of the gongs till the morning.
As the powerful vibrations and harmonics wash over you, they will induce deep relaxation, altered states of consciousness and help to release tensions and blocks. You will be revitalized and rejuvenated in the morning
with the new zest for life!
At the beginning of the night the sound might feel quite intensive at moments. After a while we will keep it gentle and comforting till the early morning. At around 5:30am the gongs will go silent for 30 minutes of stillness & reflection; during this time you will dive into SHUNIA - state of deep listening, deep silence. To be gently awaken by the sounds of the shabd, a healing mantra as you gently stretch into new you, into new life.

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WHAT TO BRING:
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- Clean comfortable clothing (best white/ light colours )
- pillows, sleeping bag, blankets, duvets, camping/yoga mat or any other item that will help you to be comfortable as you will be sleeping on the floor
- Eye mask, Ear plugs
- water and healthy snacks for morning
The hall is warm , but please be sure to bring warm clothes i.e. socks/slippers/jumpers & anything you will need to ensure you're nice and warm throughout the night.
Have a good meal at least 1 hour before the event, but not too heavy, strictly no alcohol/drugs!!!
Anyone under the influence will not be permitted to participate.

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TICKETS:
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£65 SUPER early birds till MIDNIGHT 22.12.2024

£80 early bird till 03.03.2025
thereafter £100
£70 concessions

TICKETS via COLET HOUSE:

PLEASE NOTE:
TICKETS ARE NON-REFUNDABLE , NON EXCHANGEABLE
you may pass it onto your friend

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FACILITATORS:
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The Gong Bath will be lead by Gong Masters Teachers
trained directly by Master Don Conreaux:
Wiola Diamondheart, Joanna Bilik
& friends

Shaolin Temple Gong Bath

Dates:

Saturday 29th March 3pm Shaolin Temple

ALL NIGHT GONG SPRING SOLSTICE 15th MARCH W14 COLET HOUSE

SATURDAY 12th April 3pm Shaolin Temple

SATURDAY 26th Aprul 2025 3pm-4.30pm

ALL NIGHT GONG Autumn Solstice 20th September W14 COLET HOUSE

Book tel 07973353815

jo@gongfree.com

25th May 2025 Mind Body Spirit Festival Olympia London closing ceremony Gongfree :)

17th 18th 19th October OM YOGA SHOW 2025 Alexandra Palace Gongfree Stall H4 and daily events

Facebook Gongfree

https://www.eventbrite.co.uk/.../gongfree-at-shaolin...

Location: Shaolin Temple UK

Please bring yoga mat and water.

Welcome to the Gongfree at the Shaolin Temple Women only Gong Bath event! Join us for a unique experience of relaxation and rejuvenation. Immerse yourself in the soothing sound waves of gongs played by our skilled practitioners. This event is for everyone looking to unwind and destress in a peaceful environment.

1 .5 hours gong bath of pure sound healing with an amazing array of gongs and other instruments all in one session as you relax on the floor laying down.

As we elevate our energies to another plane and re-emerge as the best of ourselves revitalised and ready to face all the dark corners of our psyche that hinders us down as we celebrate . The feeling of calm and nothingness, self healing and bliss.

On occasions the mind can wonder into suppressed emotions which we encourage you to accept as a part of the process. You will feel in most cases calm, regenerated, re-centered, sometimes ecstatic for some days after the session. We recommend drinking plenty of water and not to have any urgent immediate chores before or after.We use those corners into manifestation fuel.Forsaking freely and powerfully any negative behaviours that might surround us giving us more empowerment and momentum.Shutting down the noise of fleeting negative noise and elevating to another plane.

Facilitators: Joanna Bilik/ Gongfree

Joanna is th co-creator of Lake of Frequency and she has been facilitating teaching and events in line with her elders Don Conreaux as well as his daughter Yaelle Eloul Shaphir Lac continioung the legacy. She has been creating events combining dance, singing, as well as other arts.